The 2-Minute Rule for list the 5 main food groups
Vegetables and fruit – make vegetable curries, stir-fries and vegetable patties and soups. Canned and frozen veggies can certainly be added to last second foods. Fruit is sweet for a quick nutritious snack.Some foods are certainly not in any in the main food groups. These include things like oils, which may be eaten consistently as Section of a h